BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Europe/Brussels BEGIN:STANDARD DTSTART:20001029T040000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10 TZNAME:CET TZOFFSETFROM:+0200 TZOFFSETTO:+0100 END:STANDARD BEGIN:DAYLIGHT DTSTART:20000326T030000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:CEST TZOFFSETFROM:+0100 TZOFFSETTO:+0200 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20261030T052653Z - 9647@eu949a.odoo.com DTSTART;TZID=Europe/Brussels:20270323T090000 DTEND;TZID=Europe/Brussels:20270323T130000 CREATED:20261030T052653Z DESCRIPTION:DIVE DEEP - HOW TO PERFORM ON STAGE\nRelaxation-focu sed group coaching on the mat Do you feel how tension builds up in your ne ck\, shoulders or back\, but don’t quite know what you can do about it? Does your mind keep racing\, even when your body is screaming for rest? Du ring THE RESET: Mind & Move you will learn in a course of 8 group sessions how to press the pause button. The body keeps the score\, but you can lea rn to read the scoreboard and adjust the numbers yourself. How? Well\, str ess\, busyness and emotions are directly stored in your muscles\, fascia a nd breathing. During this in-depth course under the guidance of Tiffany Ve ys you will learn to truly understand and influence the signals of your bo dy. This is not a standard group lesson\, but a transformative series in w hich you develop a powerful personal toolbox to reset your nervous system and take back control of your own well-being. THE RESET: MIND & MOVE - 8 W EEKS During THE RESET: Mind & Move—an eight-week group coaching program (starting on 13th January)—you will discover the exact stretches\, yoga movements\, breathing practices\, and Mind-Body techniques needed to relea se tension\, restore inner peace\, and elevate your self-care. Step by ste p\, you will learn how to unlock physical tension\, harness the power of y our breath\, and create a deep sense of calm in both body and mind. This g roup coaching is intended for anyone who often feels tense\, rushed or tir ed and wants to learn what helps. Experience with yoga or pilates is not n ecessary. From tension to self-care We do not just perform the exercises. We will explain to you each time what you are doing\, why you are doing it and at which moments you can use a certain exercise. Under the careful gu idance of Tiffany you will learn to speak the language of your own body. T his way\, you will understand exactly what is happening in your nervous sy stem and learn to better sense what you need at any [...] DTSTAMP:20261030T052653Z LOCATION:Lippeloseweg 44\, 2890 Puurs-Sint-Amands\, Belgium SUMMARY:DIVE DEEP - HOW TO PERFORM ON STAGE X-ALT-DESC;FMTTYPE=text/html:DIVE DEEP - HOW TO PERFORM ON STAGE \nRelaxation-focused group coaching on the mat Do you feel how tension bui lds up in your neck\, shoulders or back\, but don’t quite know what you can do about it? Does your mind keep racing\, even when your body is screa ming for rest? During THE RESET: Mind & Move you will learn in a course of 8 group sessions how to press the pause button. The body keeps the score\ , but you can learn to read the scoreboard and adjust the numbers yourself . How? Well\, stress\, busyness and emotions are directly stored in your m uscles\, fascia and breathing. During this in-depth course under the guida nce of Tiffany Veys you will learn to truly understand and influence the s ignals of your body. This is not a standard group lesson\, but a transform ative series in which you develop a powerful personal toolbox to reset you r nervous system and take back control of your own well-being. THE RESET: MIND & MOVE - 8 WEEKS During THE RESET: Mind & Move—an eight-week group coaching program (starting on 13th January)—you will discover the exact stretches\, yoga movements\, breathing practices\, and Mind-Body technique s needed to release tension\, restore inner peace\, and elevate your self- care. Step by step\, you will learn how to unlock physical tension\, harne ss the power of your breath\, and create a deep sense of calm in both body and mind. This group coaching is intended for anyone who often feels tens e\, rushed or tired and wants to learn what helps. Experience with yoga or pilates is not necessary. From tension to self-care We do not just perfor m the exercises. We will explain to you each time what you are doing\, why you are doing it and at which moments you can use a certain exercise. Und er the careful guidance of Tiffany you will learn to speak the language of your own body. This way\, you will understand exactly what is happening i n your nervous system and learn to better sense what you need at any [...] END:VEVENT END:VCALENDAR