What’s up my Singing Gymmers?!

Me and my singing army are totally ready for this.

This bootcamp is a combination of core training for you stability and breath support with vocal exercises in the speech and the shout.

What is on the program?

Warmups:

  • Breath support on KSJJJ
  • Liprolls
  • Shouts on YAY and WOW in upgrade position

Bootcamp:

  • SQUADS with SHOUTS on YAY and WOW
  • KNEE TUCK POSITION with SHOUTS on YAY and WOW
  • PLANK POSITION with short staccatos on MAH MEH MIH MOH
  • SIDE PLANKS on MAH MEH MIH MOH

Be the game changer and keep training for that amazing singer’s breath support of yours!

Tiffany

  • Sportswear
  • Fitness mat
  • Bottle of water
  • A good stamina ;-)