Vocal magic? It's possible.
Because your voice is so much more than just your vocal cords.
Meet the "Vocal Reset"—a unique, full mind–body–voice treatment developed exclusively by Mind The Voice.
See the Vocal Reset as a reset that brings your voice, body and mind back to their 'factory settings'. Your body is your instrument. When muscles and connective tissue are tense, it restricts the free movement of your entire chain, from your pelvis and diaphragm to your ribs, larynx, neck and skull. That tension acts as a dampener on your voice, causing your sound to lose its natural overtones and resonance.
With the Vocal Reset we literally take the muffler off your instrument so that you can freely do your thing and perform at your best.
We stimulate the natural recovery of your body, release tension and reopen the space in which your voice can resonate. At the same time, we work on the physical level, with muscles, fascia, nervous system and the craniosacral system, as well as on the emotional, mental and energetic layers that have become stuck in your body.
What you will experience: a deep calm in your body, a clear mind, and a grounded breath. Your voice sounds more powerful and vibrant, vocal production becomes completely effortless, and you regain total command over your intonation and dynamics. Hoarseness diminishes instantly and is often completely gone by the next day.
Does it sound too good to be true? Yet it is so, and you feel it immediately after the treatment. This way you are ready to perform as you wish.
Making hoarseness, voice complaints and vocal fatigue disappear.
The helpline that professional speakers, singers and artists regularly use both preventively and in cases of hoarseness or when the voice is completely gone. Naturally. Healthy. Powerful. Without cortisone.
Your body remembers everything. Think of it as a body archive, a sensory photo album in your subconscious. Stimuli that you do not process accumulate into micro-tensions in your body and keep your nervous system in the fight-flight-freeze state. The muscles of your larynx are controlled by the vagus nerve, the nerve that also plays a key role in how your body responds to stress.
If your system stays in overdrive, your breathing, posture, alignment and resonance become disrupted, causing your voice to remain below its potential and you to perform below your level.
A Vocal Reset provides the ultimate solution by returning your body to its default settings through a 360° hands-on treatment. We calibrate your nervous system, create space for vibration, and unlock the physical chains, allowing posture, breath, and tone to work in perfect harmony once again.
Think of it as a service for your entire system: necessary to continue your vocal activities powerfully and smoothly. Without regular Resets, tension builds up, with the risk of overload and chronic complaints in the chain of voice, body, nervous system and mind.
Reactivating.
Of your own body intelligence.
See your body as one vertical line, made up of horizontal discs that influence each other: from your pelvic floor and diaphragm to your hyoid bone, your jaws and your skull. These layers are connected in various ways, including through your skeleton, muscles, connective tissue and nervous system, meaning each disc affects the disc above it and vice versa. Thus, a misalignment in your pelvis can ultimately translate into tension around your throat and your voice.
That is why I approach you in a Vocal Reset as a whole. I work on the different structures of your body, such as muscles, fascia, bones, nervous system and organs, and I also pay attention to your emotions, your mindset and your energy pathways. The goal is to bring you back to your healthy essence and reactivate your own body intelligence.
During the treatment, I also provide insight into what is happening in your body, along with tips and advice that you can apply yourself and the necessary motivation to get started. This way, you strengthen your self-reliance and the effect of the Vocal Reset lingers longer.
The result? A free voice, a free body and a clear mind.
On/Off switch
Back to default mode.
It ìs possible to bring your body back to a state of rest and recovery. Your autonomic nervous system has two modes: an action mode that prepares you to fight, flee or freeze, and a recovery mode in which your body can relax, digest and heal. When stress persists for too long, that fight-flight-freeze mode remains active, and it is there that many complaints arise or worsen. Yet your body never forgets what that rest feels like. The Vocal Reset helps you to reactivate that recovery mode and puts you back in the On-mode.
To do this, I specifically address the areas that are most closely connected to that stress mode. Think of your tailbone, your pelvis and your spine, along which the nerve nodes run that control your stress response. But also your psoas, the deep muscle that connects your spine to your legs, and your glutes, calves and jaws, which often remain tensed unnoticed during stress. Additionally, I work with various meridians, including the triple warmer, the energy pathway associated with the regulation of your entire system.
The Vocal Reset is a method that I developed entirely myself, based on years of experience with voices and the bodies that carry them. I combine gentle techniques on the sacrum, spine and skull with triggerpoint release, myofascial chains, abdominal massage, acupressure and the vibrations of tuning forks (tuning forks). Around your larynx, jaw and tongue, I work with my own laryngeal and intra-oral techniques, specifically developed for the voice. Each component serves one purpose: a voice that sounds free, powerful and effortless.
The real power of the Vocal Reset lies in the right profiling. I first accurately map where in your body the tension is that dampens your voice, and then treat exactly where it is needed.
Not airy-fairy
But with energy pathways.
Holistic literally means: looking at the whole. This makes the Vocal Reset not alternative, but rather thorough. I start from anatomy, physiology and the functioning of your nervous system, and treat your body in a natural way, without medication. At the same time, I look beyond the purely physical, as energy pathways and your emotional and mental patterns also determine how free your voice sounds.
Beliefs that you have carried for years leave traces in your body. This is not a vague idea, as stress and emotions have a measurable effect on your muscle tension and your breathing. They create tension and internal stress, causing you to often escape into your head. This is logical, as your rational mind ensures that you achieve things, and it does that well. But what if I tell you that you gain even more assertiveness when you reconnect your mind with your body? Then you experience pure self-confidence, resilience and strength from within. The Vocal Reset brings you back to that potential.
After the treatment
What does it do exactly?
Get your body out of the fight-flight-freeze stand, and the self-healing capacity of your body gets the space to do its work again. Each body reacts in its own way, but these are the effects that clients most often describe after a Vocal Reset :
- A better voice, with more breath support, more overtones, more clarity and less hoarseness.
- A free, deep and relaxed breath.
- Noticeable relaxation in the neck and shoulders, which lasts longer than after a regular massage.
- More energy and vitality.
- More emotional resilience and better resistance to stress.
- A sense of calm, grounding, stability and alignment.
- Een helderdere en meer gefocuste geest, waardoor je je meer in balans voelt.
- Fewer stress-related complaints, such as jaw tension, hyperventilation, tinnitus, tension headaches and an unsettled digestion.
- Een ontspannen bekkengebied, wat bijdraagt aan een algemeen gevoel van welzijn.
- Better sleep and faster recovery.
- More flexibility and mobility in your body.
- A better posture.
- More confidence in yourself, because you can release accumulated tension in your body.
A free breath is the basis of a free voice. Therefore, breathing complaints and hyperventilation are central in every Vocal Reset, even with severe issues.
Moreover, the effect of a Vocal Reset often much further than your voice. Your body is a wonderful piece of nature in which everything is connected, and therefore many clients also experience the disappearance of other complaints, such as back, neck, and shoulder pain, digestive issues or bladder problems. I bring your body to a deep relaxation, and it is precisely because of that that it can do again what it was made for. Many people also choose to regularly receive a reset even when their voice is not causing any problems at that moment. Your voice remains a barometer: the freer your body, the freer it sounds.
If you have serious or persistent complaints, have them examined by a doctor. This way, medical care and the Vocal Reset can reinforce each other.