Personal Coaching
Energy goes where attention flows.
The entire world is built on vibrations. Frequency. Everything that exists—from music and your organs to your body, nature, and even your thoughts—consists of electrical signals, frequencies vibrating at a specific level. These vibrations constantly influence one another: negative frequencies attract more negativity, while positive frequencies create more positivity.
But what if you could learn how to control the frequency of your thoughts? What if you could direct how your mind vibrates, so that you receive more of what you want and can appreciate more of what you already have? Imagine gaining a deeper insight into your body, your energy pathways, and the connection between your mind and body. Then you reach a state of pure self-assurance, resilience, and determination.
In personal coaching at Mind The Voice, everything revolves around tuning these frequencies. Your mind, body, emotions, energy, inner voice, and physical voice must be in harmony to achieve the ultimate form of self-expression. When all these aspects are aligned, you experience a deep balance and strength that enables you to harness your full potential.
It's that simple.
My Goal?
That you no longer need me after a certain number of sessions.
One-on-one personal coaching is about empowering you. Showing you what you couldn't see yourself because you are too close to it. Bringing your weaknesses out from under the rug and turning them into opportunities. Allowing you to experience what a world opens up when you are aligned vocally, physically, emotionally, mentally, and energetically. Showing you what more there is when you look, feel, and know from this philosophy. The sky is far from the limit here.
Master your SELF. Start with "Selfing".
And stop looking at the rest.
Everything begins with verticality—what I call "being in your line." Standing firmly in your "SELF". Selfing.
Hover above yourself for a moment and distinguish: which voices in your head are truly yours… and which are not? Who are you actually trying to please? Why do you keep comparing yourself? Why the need for validation? These inner voices can be limiting and negative, and without you realising it, they steer your choices and influence your well-being. During the sessions, we not only teach you to recognise these voices but also to transform them into positive and supportive inner dialogues. After all, horizontal striving is the remedy for chronic unhappiness.
The line doesn’t need a pill—it is a philosophy I teach you to put yourself first: you in your power, you in your essence.
When you first land in who you are, you can only then genuinely give to others, without the hidden agenda of avoiding rejection, for example. In your line, it becomes clear why you say or do something, and how you can stand in life without diminishing yourself. It is a form of positive selfishness: first coming home to yourself, then sharing with the world.
And exactly within that line, peak performances are born: elite athletes are in the line. Artists create from the line. Public speakers inspire from the line. Potters spin their clay in the line. Musicians improvise from the line. Yes. Within the line, everything that is truly aligned comes to life—when you are one with your SELF.
To make that philosophy your own, I developed the personal coaching game “HELI”.
In your line, you are in perfect balance with your true self. You draw from an authentic, inexhaustible source. Yes, you can give and care—but without losing yourself. The line is self-love. "Selfing" is self-love.
Do you want to delve deeper into this?
In my coaching podcast “Vox On The Run“ I take you on the way for a mental boost about your inner voices. (only available in dutch)
With the coaching game "HELI®", you learn to coach yourself—and to engage in more "Selfing".
Expression starts with yourself. With daring to express your full potential.
And that is what I am going to teach you.
Expression starts with yourself. With daring to express your full potential.
And that is what I teach you.
It’s about you first: positive selfishness. Like on an airplane: first give yourself oxygen, only then can you really help someone else. Self-care. Self-knowledge. And yes: even daring to be a bit the centre of your own life.
In my practice, I meet so many people who diminish themselves—out of fear of being "too much," "too loud," or "too present." But what is more authentic: being yourself and daring to shine, even when you occupy a lot of space? Or adapting yourself until you become a mere shadow of your true SELF?
Let us choose the first. And learn to live with COURAGE.
Because expression is more than speaking, painting, singing, dancing. It is living in the light of who you are—without apologising for taking up your own space. When you take up your space, you will also feel that it physically seems like you are getting more “air.” Breathing space. Because everything is interconnected.
Space is light, is air, is breathing space, is headspace, is sound, is guts.
So, what are you waiting for?
The sun doesn’t wonder if it shines too much, does it?
Your body keeps the score.
But do you know how to read the scoreboard?
Imagine knowing exactly what your body is trying to tell you—being fully capable of understanding and responding to every signal and every need. What if you could take full control of your own well-being, guided by a clear insight into the subtle signs your body gives you every day?
That is exactly what we do in personal coaching: we work with the complete package of who you are—mentally, emotionally, physically, and energetically.
We often begin with a Reset: a 360° manual treatment that calms the nervous system, restores breathing, aligns mind & body, and doesn't just promise results—it truly delivers them.
During our sessions, we will work with powerful tools like HELI®, alongside practical home practices such as medical yoga, (self-)acupressure, and (self-)massage to bring your physical blockages back into balance. On top of that, you will learn to harness the full power of your breath. After all, everyone benefits from a "singer's breath." You will discover how heart coherence training harmonizes your heart rate and breathing for deep calm and clarity, and how to connect your brain hemispheres through brain gym for heightened mental focus. I share this holistic vision with all my heart and soul with everyone ready to truly discover and understand their SELF.
We delve into the study of meridians (traditional Chinese medicine) to harmonize the energy flows within your body. Together, we look for simple daily rituals—such as stretching and (self-)massage—ensuring you start every single day with increased energy and vitality.
When you truly understand what your body is telling you, you can listen better and apply the tools I give you at home or at work to feel better and stand more in your power. Remember. My goal is for you not to need me after a certain number of times.
My goal is to empower you and to unravel together exactly what is written on your body's scoreboard—so that you remain in full control of your SELF.
Your body keeps the score, but do you know how to read the scoreboard?
Imagine truly knowing what your body is trying to tell you—being fully capable of understanding and responding to every signal and every need.
What if you could take charge of your own well-being, with a clear insight into the subtle signals your body gives you every day?
That is exactly what my personal coaching can mean for you.
VOX on the RUN
GO OUTSIDE TO GO INSIDE
"Tiffany is so much more than a vocal coach. And she is probably the best at that!
She sees how body and mind need to work together to make you the best singer you can be and works towards that.
She is the one I call when I have that moment of panic that we all know as singers.
And then she works her magic and makes you sing better than before."
“Tiffany not only saved me from the fear that my voice wouldn’t make it through the next shows, but also gave me the strength to visualise “I’m worthy of my power as a performer”. The miracle I needed to reduce stress and anxiety and turn my vocal cords into power muscles…”
"Finally, a singing coach who listens to what I need as an artist! After all these years, I have finally found someone who helps me truly get to know my voice and my body, so I can give the best version of myself on stage. With Tiffany, your singing technique is customised, and you really learn to connect body, mind, and voice."
"Choosing Mind The Voice was the best decision I have ever made for my voice. Tiffany taught me many technical exercises to sing without losing my voice. And also about how I can relax my mind and body to hit the right notes effortlessly. Singing with this method is a fantastic experience."
"I have previously worked with various other vocal coaches, and I must say that the way Mind the Voice combines vocal techniques with mindset exercises and physical performance is undoubtedly the best possible way to coach singers in any genre."
“Tiffany makes you believe in your own power. She shows you that you are stronger than you ever thought and gives your confidence a boost. Moreover, she provides the best vocal massages to connect body, voice & mind."
'Tiffany's lessons are a perfect balance between correctly using the voice and training the mindset. I have always used my voice only to a limited extent, but with the Mind The Voice method, I can now get much more out of my voice. The mix of knowhow, the dedication and winner's mentality of Tiffany is ideal for me."
