Workshop - Singing Bowls
A practical workshop in crystal and Tibetan singing bowls.
Getting to know crystal and Tibetan singing bowls
On Sunday 11th October, Heal My Hertz is organising a practical workshop on singing bowls. In 2.5 hours, you will intensively get to know both the crystal and Tibetan singing bowls and learn how to play them consciously, controlled, and musically.
At Mind The Voice and Heal My Hertz we work daily with music, frequencies, and the nervous system.
After all, sound is physiology: you hear and feel it instantly. That is why conscious listening and experiencing are always at the heart of what we do. Because what does vibration truly do to your body, your emotions, and your mindset?
Together, we unravel the fundamental difference between crystal and metal, and you will discover how those specific sound waves are created. How do you get a clear, full tone? And which mallet fits perfectly with which bowl or playing style?
You will get an extensive opportunity to try out and compare the different singing bowls and mallets yourself.
With focused attention on posture, strike, pressure, tempo, and dynamics, you will learn not only how to make a bowl sound, but you will also learn to consciously work with resonance, silence, and structure.
What will be covered?
The main differences between crystal and Tibetan singing bowls
The basic principles of striking and playing around with a singing bowl
Choosing and using different mallets
Controlling volume, resonance, and overtones
Combining different bowls
Using singing bowls during your own meditation or relaxation moment
An introduction to building a sound healing session or sound bath
Who is this workshop for?
This workshop is for anyone interested in sound healing, sound work, and the impact of vibration.Whether you are holding a mallet for the first time, or you already have experience with singing bowls but lack the musical and audio technical foundation: everyone is welcome. No formal musical knowledge or experience is required to join.
From a professional background in music production and daily expertise in sound therapy within Mind The Voice and Heal My Hertz, these instruments are approached very consciously from sound, listening, pure musicality and the physics of resonance.
The session is the ideal match:
- For personal well-being: For those seeking deep rest in an overstimulated world, struggling with high sensitivity (HSP), or wanting to learn how to use singing bowls for their own meditations and self-care. It is for anyone who simply wants to discover what vibration does to the nervous system.
- For sound healers: For those who already guide sound journeys or meditations but want to elevate the sessions to a higher, professional level. There will be a deeper exploration of how a sound journey is musically correctly constructed and how frequencies physiologically affect the body.
Because work is done in a safe, warm atmosphere with a small group of a maximum of 8 participants, everyone has high-end bowls available. There is ample space for personal questions.
Purchasing instruments
Heal My Hertz is an official dealer of Meinl Sonic Energy. After the workshop, there is also the opportunity to purchase singing bowls, mallets and other instruments from the Meinl Sonic Energy range.
As a participant in the workshop, you will receive 5% extra discount on the entire Meinl Sonic Energy range. This discount remains valid for one week after the workshop. This way, you have enough time after the session to calmly consider which instruments best suit you and your plans.
A purchase is of course completely non-binding.
Practical
Date: 11 October 10am - 12:30pm
Duration: 2.5 hours
Level: beginners – no experience required
Organisation: Heal My Hertz
Singing bowls and mallets will be available during the workshop.